Tuesday, August 22, 2006

mm it is finally over i guess... my physio i mean.. haha.. like reli discharged le.. mmm... means i have more time to do my stuff.. but means i wun get to see dem le.. =( mm but still will go see Dr Roger.. at least next sat.. so till den will most prob see dem again?? =D but aft tt.. maybe not le..

today ran my 2.4... ok everyone STOP nagging.. haha.. fact is i did it.. =p so ya.. let me describe the thingy man.. hee.. Tze Jie said that he would pace with me.. sweet of him bcuz i heard he sprained his knee and.. he already ran!! thanks man!!i ran 1st 3 rounds with vv vv good timings.. thankfully la.. den 4th round start to pain.. i was like.. sharks vv pain.. the ankle pain was unbearable.. i tried to bear.. but i couldn.. so i told tze jie.. i think i need to stop running.. so we stopped to walk awhile la.. den i decided to run again.. but the pain.. whoa!! was like.. a knife pokin me!! =( tze jie asked me if i wanted to stop.. i was like no way!! the other time i ran 3 rounds and stopped bcuz i couldn tk it.. and in e end.. wad a move la.. like..waste my energy ma...so i told him even if i were to walk the next two rounds.. i jus wan to fin it. yea.. so i walked a while more.. at tt point.. i noe i wun get my A.. =( den last round.. i told myself sprint cass sprint.. but..in e end.. i sprint the 1st 100m den vv pain again.. den i was like sharks la... den we walked again lo... so imagine my timing la.. den last part.. tze jie say sprint! i was like.. sian alr la.. my timing sure vv lousy ma.. so wads e point rite?? so i sian diao lor.. den i didnt want to sprint. but he started sprinting and told me i beta catch up with him.. i pushed lo.. and reli sprinted.. the pain jus sudd disappeared for tt few secs.. i managed to do a 14 i guess.. but aft tt.. i almost died la the pain!! =p but at least.. i rpoudly proclaim.. 5yrs straight gold! woots!

den i went for physio aft my chem mock spa la..sonya made me run again on treadmill and do skipping and sprinting.. den i discovered an ugly truth.. for the past 17 yrs.. i have been running with one hand swingin and the other resting.. manz.. how did i make it thru track?? lol.. den i got discharged la.. and darek HAD to give me a present b4 i left lo. he told the almost all e peep dere abt my blog.. AHHHH.. haha but they vv cute la.. they went to read and all.. den i left lo.. oh ya! and David said.. hope to see u again.. i was like choy!! no!!! den he say.. not here la.. blading.. den i was like orh.. haha.. like tt i sure dun mind.. =p

it was a lifestyle for me.. 6 mths.. made it my lifestyle.. but now.. it is back to the normal life.. and i have to get used to it.. Memories will always stay.. but reality always sets in..

your name wrote at ;; 11:48 PM

the girl


Cassandra Loh
Just a simple girl blessed richly by God
"Let go and let God"
"Safe in a simple world"

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